Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, garden chickpea salad. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Garden Chickpea Salad is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Garden Chickpea Salad is something which I have loved my entire life. They’re fine and they look fantastic.
Chickpeas are garden peas are coated with a spicy dressing and served chilled. This chickpea salad is a light, healthy, vegan recipe that is packed with veggies, and absolutely delicious. It makes a lovely light lunch or a side dish.
To begin with this recipe, we have to first prepare a few components. You can cook garden chickpea salad using 16 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Garden Chickpea Salad:
- Prepare Half teaspoon cumin seed
- Take Quarter cup chopped tomato
- Get Quarter cup lemon juice
- Take Quarter cup olive oil
- Take 1 garlic clove minced
- Prepare Half teaspoon salt
- Get Quarter teaspoon cayenne pepper
- Prepare Three-quarter cup canned chickpeas rinsed and drained
- Take 1 medium carrot Julienned
- Make ready 1 small zucchini Julienned
- Take 2 green onions thinly sliced
- Prepare Half cup coarsely chopped fresh parsley
- Prepare Quarter cup thinly sliced radishes
- Prepare Quarter cup crumbled feta cheese
- Prepare 3 tablespoons chopped walnuts
- Make ready We cubs spring mix salad greens
Learn how to make/prepare Chickpea and Garden Pea Salad by following this easy recipe. Stir in the olive oil, and adjust seasoning to taste. Fiber- and protein-packed chickpeas give this salad recipe its nutritional base. It makes a great side salad or can be made into a main dish Mediterranean recipe by adding another protein of your choice.
Instructions to make Garden Chickpea Salad:
- For dressing in a dry small skillet toast cumin seeds over medium heat until Aromatic, stirring frequently. Transfer to a small bowl. Stir in the tomato, Lemon juice, oil, garlic, salt and cayenne pepper.
- In a bowl, combine the chickpeas, carrots, zucchini, sliced green onions, parsley, radishes, cheese and walnuts. Stir in 1/3 cup dressing.
- To serve, divide salad greens between two plates; top with the chickpea mixture. Drizzle with remaining dressing.
I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it! Added some garden fresh cherry tomatoes to this delicious dish! garden salad-with-chickpeas nutrition facts and nutritional information. This blended chickpea salad is a quick and easy lunch to throw together, and it works great as a sandwich filling, in a wrap, or just on its own (or even mixed into a leafy green salad). Before we left on our crazy seven week Bountiful book tour and jet down to Southern Australia, we took a look at our dormant and sleepy garden. This vegetarian pasta salad recipe is the perfect office lunch with healthy veggies and homemade dressing.
So that is going to wrap it up for this special food garden chickpea salad recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
