Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, high protein chickpeas salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Not really peas, and certainly not chicks, but fantastic nevertheless. These bad boy legumes are high in both fiber and protein, essential for good health and a strong digestive. Enjoy this healthy high Protein chickpeas (chole) salad with HomeMade dressing.
High protein chickpeas salad is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. High protein chickpeas salad is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have high protein chickpeas salad using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make High protein chickpeas salad:
- Make ready 1 cup boiled chickpeas
- Get 1 laarge chopped onion
- Get 1 cup roasted peanuts
- Take 1 tomato chopped
- Make ready 1 cucumber chopped
- Take 1 carrot chopped
- Make ready 2 green chilli chopped
- Get 1 lemon juice
- Take 2 tbsp fresh coriander leaves
- Prepare 1 tsp black pepper powder
- Take 1/2 tsp black salt
- Prepare 1/2 TSP white salt
- Make ready 1/2 tsp chat masala
- Take 1/2 tsp olive oil (optional)
Feel free to use store-bought rotisserie chicken to make this protein-packed salad even easier to make. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets. They're also a main ingredient in hummus, which is a dip made with. High protein, low carb and low fat Greek chicken salad recipe!
Steps to make High protein chickpeas salad:
- Soak 1cup chickpeas overnight and drain.
- Then boil the chickpeas in a pressure cooker with water and salt for 2 whistles.
- Roast the peanuts in a kadhai.
- Take a vessel add boiled chickpeas and all the ingredients and mix well.
- Protein salad is ready to serve.
I'm currently on a high protein muscle building diet and this is Season both sides of the chicken with salt and pepper. High Protein Vegan Salad That Will Keep You Energized - Vegan Program. Quick & easy high protein vegan salad made with quinoa, broccoli These tasty, chicken-free salads are just as high in protein—and they'll make your tired taste buds much happier. Chickpeas are high in protein and can be eaten cooked, or can be ground into a flour. Chopped salads are very popular in restaurants as they make the perfect lighter meal.
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