Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy chick pea salad. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Chickpeas or garbanzo beans are probably my favorite legume to use as an ingredient in so many different applications. Curried Chickpea Salad - Full of flavor and texture, this vegan curry chickpea 'chicken' salad is quick and easy to make, and perfect for a healthy salad, wrap, or sandwich filler! Greek Chickpea Salad, made with chickpeas, cucumbers, tomatoes, bell peppers, olives and Feta is perfect to make ahead, for lunch for the week!
Healthy Chick pea salad is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look wonderful. Healthy Chick pea salad is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook healthy chick pea salad using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Chick pea salad:
- Take 3/4 cup soaked and boiled chick pea
- Take 1/2 cup onion finely chopped
- Take 1/2 cup tomato finely chopped
- Take 1/2 cup cucumber finely chopped
- Prepare 1/4 tea spoon black pepper
- Make ready 1/4 tea spoon chat masala
- Get 2-3 tablespoons plain/low fat yoghurt
- Prepare 1 table spoon finely chopped cilantro (optional)
- Prepare to taste Salt
Store chickpea salad in refrigerator for up to five days. To assemble sandwich, spread mixture onto bread and top with leafy greens of choice. A simple, gluten-free and plant-based salad with great crunch It's no secret that we love a great chickpea and quinoa salad. Well, have you ever considered chickpeas?
Steps to make Healthy Chick pea salad:
- Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas
- Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it
- Mix everything together then serve
Not really peas, and certainly not chicks, but fantastic nevertheless. These bad boy legumes are high in both fiber and protein. Greek Chickpea Salad is the ultimate meal prep option with vegetables that are perfect for making ahead without getting soggy with high fiber and protein. This healthy chickpea salad is the perfect side dish for dinner or as leftovers to take for lunch the next day. The flavours of the roasted pumpkin and beetroot really take this.
So that’s going to wrap it up with this special food healthy chick pea salad recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
