Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, mediterranean chickpea feta and grilled vegetable salad. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Mediterranean chickpea feta and grilled vegetable salad is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Mediterranean chickpea feta and grilled vegetable salad is something that I have loved my whole life. They’re fine and they look fantastic.
Thanks to the chickpeas, this salad will keep you full for hours. It's satisfying in a way that leafy greens never could be. Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta.
To begin with this recipe, we must first prepare a few components. You can cook mediterranean chickpea feta and grilled vegetable salad using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Mediterranean chickpea feta and grilled vegetable salad:
- Make ready 1 courgette
- Take 1 red pepper
- Make ready 1 green pepper
- Make ready Handful pine-nuts
- Get 1 can chickpeas (drained)
- Prepare 100 g feta (crumbled)
- Take Pinch mixed herbs
- Take Pinch sumac
- Prepare Dash olive oil
- Prepare Dash vinegar
I actually last made this Mediterranean chickpea salad a few weeks ago, pairing it with my baked almond feta and planning to share them both in quick succession. Recipe for a crispy chickpea and vegetable salad with Mediterranean flavors and crumbled feta cheese. Because chickpeas are a staple in Mediterranean cuisine, as well as Middle Eastern and Indian, they're a natural to pair up with fresh vegetables and a Mediterranean-inspired dressing. Mediterranean Chickpea Salad is a healthy vegetarian salad with the crunch of fresh vegetables mixed with chickpeas, cumin and paprika.
Instructions to make Mediterranean chickpea feta and grilled vegetable salad:
- Slice the peppers and courgette
- Pan fry the vegetables, chickpeas and pinenuts with some mixed herbs
- Rocket + vegetables + balsamic + oil + feta + sumac = 🚀
FETA CHEESE: Feta is one of my favorite cheeses in bean and pasta salads. If you don't like feta, feel free to leave it out. You can also use other cheeses. This Mediterranean chickpea salad was inspired by the tri-colour cherry tomato mix I found at Aldi Perfect for a simple salad of tossed Mediterranean vegetables and a simple olive oil-red wine vinegar vinaigrette. No feta cheese to keep it vegan (although you could toss in some tofu feta if you like).
So that’s going to wrap this up for this special food mediterranean chickpea feta and grilled vegetable salad recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
