Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, milk oats with fruits and nuts. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
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Milk oats with fruits and nuts is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Milk oats with fruits and nuts is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook milk oats with fruits and nuts using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Milk oats with fruits and nuts:
- Make ready 1/2 cup water, oats and glass milk
- Prepare As needed Raisins
- Get As needed Badam (almonds)
- Prepare As needed Kaju / cashew nuts
- Prepare 1 Apple, sliced
- Take 1 tsp Honey
- Prepare As needed Pomegranate
It is quick to prepare and easily adaptable to my ever-changing moods—some days I want it with fruit, some days I want it plain, and sometimes I want a little bit of everything in it (that's when I include all of the optional. Similarly to nut milks, oat milk is made by blending oats (oat flour), with a few cups of water in a powerful blender until a creamy consistency, and then strained. Oat milk is probably one of the most popular options for using as a dairy-free coffee creamer, due to its creamy, rich flavor. Oats are rich in protein, soluble fiber, and select vitamins and minerals to provide a healthy snack or meal when consumed in moderation.
Steps to make Milk oats with fruits and nuts:
- In a pan with milk on high flame, boil the milk.
- Then lower the flame and add oats and cook for 3 mins and stir occasionally.
- Now add the dry fruits and garnish with pomegranate
Though the specific nutritive value may vary depending on the type of oats consumed, each variety has a very similar nutrient profile. Oat milk is the latest trendy plant-based milk on the scene — even Starbucks has it! A type of fiber in oats called beta-glucan may provide health benefits for your heart and immune system. Oat milk is made by soaking, blending, and straining oats. It's often enriched with nutrients and naturally free of many allergens or irritants.
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