Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to make a special dish, vegetable oats. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Vegetable Oats is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Vegetable Oats is something which I’ve loved my entire life.
Easy and healthy way to start the day with this easy breakfast oats recipe. Свернуть Ещё. vegetable oats upma is my husband's favourite recipe and he can have it any day and any time furthermore, some important and easy tips to make this vegetable oats upma recipe, a perfect one. Oats khichdi recipe, one of the healthy nutritious Indian oats recipes with step by step pictures. Vegetable oats khichdi makes a great breakfast or meal.
To begin with this particular recipe, we have to prepare a few components. You can have vegetable oats using 16 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Vegetable Oats:
- Take 1 cup oats
- Take 2 tbsp chopped onions
- Get 2 tbsp chopped capsicum
- Get 2 tbsp grated Carrots
- Make ready 2 tbsp chopped Frenchbeans
- Prepare 3-4 garlic cloves (chopped)
- Get 5-6 cashews
- Take 2 tsp raisins
- Get 1 tsp garam masala powder
- Make ready 1/2 tsp Turmeric Powder
- Get 1/2 tsp mustard seeds
- Prepare 1 packet Maggi masala
- Make ready 1 tsp black pepper powder
- Take to taste Salt
- Take 1 tbsp butter
- Prepare 2 1/2 cups water
Finely chop the vegetables and onions and keep it aside. Well, oats soluble fibre can achieve the same effect as cornflour. This vegetable soup with the hint of mint and slight spice is sure to fire up your appetite yet weight loss like a good soup should! Oats Vegetable Soup is my own recipe that I tried with Quaker Oats, one of the most popular Oats brands.
Steps to make Vegetable Oats:
- Firstly dry roast the oats in a pan on low flame for about 5 minutes. Once done transfer to a bowl.
- Now in the same pan heat butter on low flame.
- Once it turns hot add mustard seeds, let it splutter then add all dry powder except pepper powder. Saute this for 10 secs. Make sure the spices don't turn black.
- Now its time to add veggies and nuts. Firstly add onions, garlic, beans and capsicum. Saute this for few minutes then add nuts and raisins. Again saute for few minutes.
- Now add carrots and stir very well.
- Allow the veggies to cook well. Once they are done add water. Bring the water to boil.
- Add oats into this and keep on stirring.
- Gradually the mixture will start getting thick. Stir and cook this for about 5 minutes and the oats are done.
- Serve it hot for breakfast, quick snack or even for a lite dinner.
Vegetable Soup with Oats has good taste and feels even healthier. Oatmeal is an excellent food for babies who have started eating solids. The grain is rich in essential nutrients such as fiber When Can Babies Have Oatmeal? Health Benefits Of Oats For Babies. Vegetables and oats both are rich in carbohydrates, the quickest energy source in foods.
So that is going to wrap this up for this special food vegetable oats recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
